They nap. Their minutes recharge.
While your apps are blocked, their minutes refill. No tasks to log or sessions to restart. Just let them nap.
The autopilot app blocker
Apps need
naps.
Set their rhythm once. AppNap handles the rest.
Download on the App StoreFor iPhone · Free to download · No account required
Example apps shown. No affiliation or endorsement.
The way screen time should be.
Your apps get a rhythm. You get on with your day.
That’s screen time on autopilot.
A rhythm that’s yours.
Set a little play time and the nap time needed to recharge it. Different apps can have different rhythms.
Even group naps.
Give an app its own minutes, or let a group share one balance. You decide what needs a nap.
Time’s up? Nap time.
Start a visit with your available minutes. When the timer ends, AppNap blocks your apps and recharges them again. The timer keeps running if you leave early.
Set it once. Let it nap.
- 1
Pick the apps that need naps.
Choose one app or a whole group. Give your everyday distractions a little downtime.
- 2
Set play time and nap time.
Play time is how many minutes an app can save up. Nap time is how long a full recharge takes.
- 3
Leave the rest on autopilot.
Start a visit when you’re ready. When your minutes run out, AppNap locks your apps and starts their next nap.
Put your app blocker on autopilot.
Play a little. Nap a little. Get on with your day.
Download on the App StoreFree to download. Optional in-app purchases.